• In small doses, tranquillizers can relieve anxiety.
• Increasing the quantity leads to drowsiness.
• Depending on the amount used the effects can last for 3 to 6 hours.
  
  The Risks:
  
  
• With repeated use, tolerance to tranquillizers can quickly develop.
• This means users need to take more to get the same effect.
• Users may then find themselves dependent on the drug.
• Withdrawal from tranquillizers isn't easy resulting in irritability, nausea, and insomnia. In some cases, there is a risk of convulsions.
• If combined with other drugs, especially alcohol, fatal overdose can occur.
  
  The Law:
  
  
• Possession is not illegal without a prescription (except in the case of Temazepam).
• It is an offence, however, to possess tranquillizers for supply, or allow premises to be used for the production or supply. (Class C penalties apply).
  
  If you are planning on taking tranquillizers:
  
  
• Avoid mixing benzos with any other drugs, particularly other depressants such as alcohol and heroin.
• Benzodiazepines are among the most dependence-forming of drugs. The dose has to be regularly upped to get the same effect and withdrawal symptoms include panic attacks and severe anxiety. "Cold Turkey" on benzos is extremely dangerous and frequently proves fatal. If you're using benzos daily and wish to reduce, you should do so only under medical supervision.
  
  Advice and support:
  

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